WE FÜL YOU SMARTER
We believe that food is the FÜL that drives the passions of our life. For too long, athletes have been made to think that calories are “bad”, and the number on the scale will dictate our success. The truth is, the food we eat drives our success. It gives us the energy to tackle the day, whether that be training for our next race, chasing kids around the house or crushing that big proposal at work.
(Re)FÜL is not a food log. You don't “earn” calories through exercise and you cannot adjust your food intake to unhealthy levels. We are a performance-based nutrition tool that tells you exactly how to fuel your body so you can smash your goals. We get it, nutrition is complicated and confusing stuff! (Re)FÜL simplifies the process by telling you:
- What to eat
- When to eat
- How much to eat
- If your nutrition is working to support your goals
(Re)FÜL takes a unique approach to nutrition and is modeled after the 4 P concept of medicine.
- We deliver PERSONALIZED nutrition plans that are specific to your needs and your goals.
- We provide PREDICTIVE analysis based on what you eat and your upcoming workouts.
- We help PREVENT issues caused by low energy intake by paralleling your nutrition with your workouts.
- We PARTICIPATE in your success by providing you real-time feedback to let you know your plan is actually working.
Quite simply, (Re)FÜL helps you fuel smarter so you can achieve more.
1st: Enter Your Data
16 Key Metrics
1st: Enter Your Data
Next: Add Your Goals
Add Your Goals
Then: Input Your Training
Nutrition Parallels Training
Your training load is not static and your nutrition shouldn't be either. (Re)FÜL adjusts your daily energy intake to match your daily training.
Then: Input Your Training
Next: Review Your Meals
Personalized Nutrition Plan
"Just tell me what to eat." You spoke and we listened. (Re)FÜL provides a daily, personalized nutrition plan down to recipes and an ingredient list.
Workout
Real-Time Metrics & Feedback
(Re)FÜL utilizes Garmin wearables to monitor your performance and alerts you when to eat and drink based on your effort. This helps ensure you'll never bonk again.
Workout
Then: (Re)FÜL & Recover
Food Feedback Loop
(Re)FÜL constantly analyzes your metrics to spot holes in your nutrition. When adjustments need to happen, (Re)FÜL does it for you so you don't have to think about it.
FINALLY: SMASH YOUR GOALS
SHOW UP ON RACE DAY WITH CONFIDENCE THAT YOU ARE FULLY READY TO TAKE ON THE CHALLENGES OF THE DAY.
Join Our Beta Team
- Simplify Your Nutrition
- Help Drive (Re)FÜL Functionality
- 15% Discount on NBS Nutrition
- Limited to 75 Athletes
Get On The List
Sign up to receive an email with all the details about becoming a Beta tester for (Re)FÜL.