Personalized nutrition
at your fingertips
(Re)FÜL tells you what, when and how much to eat, and provides real-time feedback based on your exercise and nutrition metrics.
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Unleash the power
of predictive nutrition
(Re)FÜL knows what you need before you do. With the power of prediction, you may never bonk again.
We FÜL You Smarter
We believe that food is the FÜL that drives the passions of our life. For too long, athletes have been made to think that calories are “bad”, and the number on the scale will dictate our success. The truth is, the food we eat drives our success. It gives us the energy to tackle the day, whether that be training for our next race, chasing kids around the house or crushing that big proposal at work.
(Re)FÜL is not a food log. You don't “earn” calories through exercise and you cannot adjust your food intake to unhealthy levels. We are a performance-based nutrition tool that tells you exactly how to fuel your body so you can smash your goals. We get it, nutrition is complicated and confusing stuff! (Re)FÜL simplifies the process by telling you:
- What to eat
- When to eat
- How much to eat
- If your nutrition is working to support your goals
Quite simply, (Re)FÜL helps you fuel smarter so you can achieve more.
Nutrition Simplified
(Re)FÜL simplifies your nutrition by telling you exactly what to eat, when to eat and how much to eat.
Personalized Plans
(Re)FÜL uses 16 key metrics to formulate a personalized nutrition plan that is structured to meet your specific goals.
Real Time Feedback
(Re)FÜL provides real-time metabolic data and insights so you know your plan is working to support your goals.
Take Control of Your Nutrition With Ease.
Simply Enter Your Data and (Re)FÜL Does The Rest!
(Re)FÜL provides personalized nutrition plans through a web-based application and uses Garmin wearable devices to monitor your exercise metrics and provide real-time feedback.
YOUR PLAN ON YOUR TIME
Personalized PlanSupports Your Training
What we eat on a daily basis determines how we perform during training and racing. (Re)FÜL simplifies the nutrition process by providing you a personalized nutrition plan based on your training and your goals. Your nutrition plan comes complete with exactly what to eat for each meal, down to recipes with an ingredient list.
Performance FocusedWorkout Specific
Your training is specific to you and your goals. It only makes sense that your fueling plan be as specific as your training. (Re)FÜL plans your nutrition for each training session based on the specific goals for each individual workout. Knowing exactly what to consume during each workout will ensure you get the most out of your training and help keep you on track to smash your goals.
Intensity-Based FÜLingNever Bonk Again
(Re)FÜL provides real-time metabolic analysis that helps you stay ahead of the ill effects of a poor nutrition plan. Your daily nutrition is monitored to ensure you have consumed enough energy to be successful in your next workout. (Re)FÜL also monitors your exercise performance and your intensity to provide you with alerts as to when to eat and drink during exercise.
Individual Athlete
(Re)FÜL helps athletes take control of their nutrition. (Re)FÜL takes all of the think out of nutrition by telling you what to eat, when to eat and how much you should eat - all based on your goals and training. It's like having your own personal dietician at your fingertips
Coaches & Trainers
(Re)FÜL helps professionals analyze their athlete's nutritional data and ensure their nutritional intake is supporting their workouts. With (Re)FÜL, you can save time, provide more value to your clients and generate more revenue for your business.